Light Creamed SpinachLight Creamed Spinach
Light Creamed Spinach
Light Creamed Spinach
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Recipe - Price Rite Marketplace Corporate
LightCreamedSpinach.jpg
Light Creamed Spinach
Prep Time10 Minutes
Servings4
0
Calories77
Ingredients
9 oz package frozen chopped spinach
1 tsp vegetable oil
2 tbs sliced green onions
1/3 cup Daisy Sour Cream
1/4 cup skim milk
2 tbs grated Parmesan cheese
2 tsp all-purpose flour
1/4 tsp salt
Directions

1. Cook spinach as directed on package; drain and press to remove moisture.

 

2. Heat oil in a skillet over medium heat. Add onion; cook 1 minute.

 

3. Whisk together sour cream, milk, cheese, flour and salt. Stir into onions. Cook until bubbly and thick.

 

4. Stir spinach into sauce until well mixed and serve.

 

Nutritional Information

  • 11 mg Cholesterol
  • 323 mg Sodium
  • 5 g Total Carbohydrate
  • 4 g Total Fat
  • 2 g Dietary Fiber
  • 5 g Protein

10 minutes
Prep Time
0 minutes
Cook Time
4
Servings
77
Calories

Shop Ingredients

Makes 4 servings
9 oz package frozen chopped spinach
Not Available
1 tsp vegetable oil
Bowl & Basket 100% Pure Vegetable Oil, 48 fl oz
Bowl & Basket 100% Pure Vegetable Oil, 48 fl oz
$3.99$0.08/fl oz
2 tbs sliced green onions
Organic Scallions, 1 each
Organic Scallions, 1 each
$1.49
1/3 cup Daisy Sour Cream
Daisy Pure & Natural Sour Cream, 3 lbs
Daisy Pure & Natural Sour Cream, 3 lbs
$5.99$2.00/lb
1/4 cup skim milk
Bowl & Basket Fat Free Milk, half gallon
Bowl & Basket Fat Free Milk, half gallon
$3.19$6.38/gal
2 tbs grated Parmesan cheese
Kraft Grated Parmesan Cheese, 8 oz
Kraft Grated Parmesan Cheese, 8 oz
$4.49$0.56/oz
2 tsp all-purpose flour
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz
$1.19$0.60/lb
1/4 tsp salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$1.69$0.07/oz

Nutritional Information

  • 11 mg Cholesterol
  • 323 mg Sodium
  • 5 g Total Carbohydrate
  • 4 g Total Fat
  • 2 g Dietary Fiber
  • 5 g Protein

Directions

1. Cook spinach as directed on package; drain and press to remove moisture.

 

2. Heat oil in a skillet over medium heat. Add onion; cook 1 minute.

 

3. Whisk together sour cream, milk, cheese, flour and salt. Stir into onions. Cook until bubbly and thick.

 

4. Stir spinach into sauce until well mixed and serve.